I always look for ways to kick stress in the ass. A couple cold ones always helps a bit, but on a tip from a friend I checked this out. Now I don't really buy all that hypnosis mumbo jumbo, and this video did not "hypnotize" me. I was aware through the whole thing. But what it did was put me in a state of relaxation like I never felt before! I could actually feel my arms and legs get heavy, and at the point where the guy says to try and open your eyes, I really couldn't. I tell ya, try this out once. Do what the guy says. It freakin' works! Even now, I feel really relaxed and rejuvenated. My mind is clear...

The small of my back was really tight and tense before I did this, as were my shoulders. Now I feel great! My knees were kinda achy too, but no more. Kick back, open and clear your mind, and give this a whirl.

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